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Living With Respiratory Diseases

Think about it, growing old is a different experience on its own. You may have gained a whole lot of knowledge, wisdom, and life hacks that have been proven and tested over and over again. Growing old may sound scary, and maybe it actually is. But with the constant love, care, and attention by family … Continue reading

Posted in Home Care, Home Health Aide

Importance Of Exercise In Your Seniors

As your family members age, certain changes brought about by wear and tear may lead to consequences such as bone degeneration, making them more susceptible to physical injuries. They are also more likely to acquire more diseases because of a weakened immune system. You may ask yourselves, “Is it safe for senior citizens to exercise?” … Continue reading

Posted in Home Care, Home Health Aide

Easter Recipes You Can Cook for Your Seniors

Easter is known to be the perfect season to load up with some fattening treats, but you have to consider the perfect meal for your elderly loved one too. Sunshine Home Health Aide Org Inc., a home care company in La Mesa, California, suggests you try out these recipes perfect for the Easter feast: Appetizer: … Continue reading

Posted in Home Care, Home Health Aide

One, Two, Three: Exercises Perfect for Seniors

No matter how old a person gets, exercise remains a vital part for their overall health. It does not only have physical benefits, but as well as emotional and mental benefits. Here at Sunshine Home Health Aide Org., Inc., we enumerate the following exercises seniors can try out: Deep breathing. A good way to start … Continue reading

Posted in Home Care, Home Health Aide

Keep your Lungs Healthy, Use these Methods

We breathe in and out 20, 000 times every single day. Despite this fact, we still fail to consider how important our lungs are. A majority of us may only appreciate the organ which plays a vital role in our respiratory system once we experience problems in breathing. Now, are you aware that this breathing … Continue reading

Posted in Home Care, Home Health Aide
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