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Why Should Seniors Limit Starch and Sugar Intake?

According to Dr. Mark Hyman, a renowned American physician, limiting starch and sugar intake can be a powerful food choice that will ultimately improve our health. Dr. Hyman also shares that an excessive intake of sugars and starches can lead to the reduction or elimination of insulin resistance, which he claims is behind most chronic … Continue reading

Posted in Seniors Limit

Age in Place with a Dedicated Home Health Aide

Home health aides do multitasking jobs overlapping medical and non-medical services. If you want to age in place at the comfort of your home, getting a well-trained provider from a reliable home care company is the best possible decision you can make. Skilled and non-skilled training A home health aide works with the supervision of … Continue reading

Posted in Home Health Aide

Dimensions of Home Health Care

Relocating our aging loved ones into care facilities can be distressing for both them and us. That is where the advantages of home health care can be highlighted. However, before you start looking for a home care company, there are key aspects you should consider to see if this is a good fit for your … Continue reading

Posted in Home Health Care

A Good Morning Routine for Your Senior Loved Ones

As seniors age, many of them rely on caregivers or a home care company for assistance with their daily needs. Physical and mental health issues can arise along with aging, and seniors may have difficulties in attending their needs on their own. As a rising institution in San Diego elderly care, we understand that care … Continue reading

Posted in Morning Routine

Respite Care: Supporting Family Caregivers

Family caregivers are amazing individuals who take most of their time taking care of a senior loved one. Although caregiving is a fulfilling job, sometimes, the duties and responsibilities that come with it can be a little too overwhelming. This is why family caregivers need to take a break from caregiving from time to time. … Continue reading

Posted in Respite Care

When Does a Person Require Home Care Services?

Self-care is every person’s responsibility. However, what seems like a simple routine can already be too strenuous for others. This holds especially true for patients and seniors. Fortunately, they can get assistance from a home care company. Through this, a reliable caregiver will help them when it comes to personal care and other activities of … Continue reading

Posted in Home Care Services